Erin Oprea celebrity trainer, author and former U.S. Marine is the personal trainer to some of the hottest and fittest in the music biz including Kelsea Ballerini, Carrie Underwood, Kacey Musgraves, Lindsay Ell and other high profile stars.
Don’t f*ck with this bad ass, Oprea made history when she lead the first female platoon attached to the infantry in a war zone. Oorah!
Erin serves on People’s Health Squad and her calorie firing workouts have been featured on Good Morning America, E!, Women’s Health, Self, Vogue, Glamour and more.
Erin Oprea’s revolutionary diet and exercise guide, The 4×4 Diet, guides participants at any fitness level through her easy to understand and follow structure.
Her Nashville based personal training business has gone virtual and international, with online training sessions available for anyone with access to a web cam.
Oprea negotiated partnerships with apps Menu’d and StepBet to forward her mission of accessible and achievable fitness for all.
Menu’d is a free meal planning app where subscribers receive a week’s worth of specially curated, Oprea approved recipes at the click of a button.
StepBet app engages Oprea’s extensive following in an interactive fitness game. Motivating participants moving year-round, pushing them to move more and increase their overall step count by 30 percent or more.
Her consistent focused approach to fitness combines diet and exercise inspiring a lifelong lifestyle alteration instead of a quick and temporary fix. See Erin live on CBS’ Pickler & Ben this Monday, January 28. Check local listings for CBS affiliate stations nationwide.